Are you always tired, day in, day out? If you’ve been experiencingconstant fatigue that doesn’t go away, you might need to see a doctor, pronto. It’s possible that vitamin B12 supplements, a change in diet, or prescription medication will get your energy levels back to normal. Here’s a quick rundown of 30 illnesses, emotional disorders, and lifestyle habits that cause people to be tired all the time. Some obvious fatigue causes may fall under the “duh” category, but a few others may surprise you…
It’s hard to describe fibromyalgia (FMS) pain, as there are so many different ways that it affects your body. Nerve pain from vitamin B12 deficiency, which occurs often with fibromyalgia, causes numbness and sharp “pins and needles” sensations. Being able to explain fibromyalgia pain to your doctor is essential for finding the right therapy. Here are some clues to help you identify the type of fibromyalgia symptoms you’re experiencing.
Managing diabetes requires more than just watching your sugar intake- many other factors like exercise, eating habits, and supplementing with nutrients like vitamin B12 are important withdiabetes, as well. Here are some tips for diabetes management and reducing your risk for diabetes.
Energy drinks containing vitamin B12 and other nutrients are on every shelf, promising to increase stamina, boost metabolism, and ward off every disease known to modern medicine. What’s the deal? Do they even work? Here are the bare facts about health claims with energy drinks.
Some important things to know about vitamin B12 and potassiuminvolve absorption of vitamin B12. People with either vitamin B12 deficiency (pernicious anemia) or potassium deficiency (hypokalemia) must understand about this crucial link between vitamin B12 and potassium supplements, in order to prevent severe ailments.
How do you know if you’re absorbing vitamin B12? Just because you eat plenty of foods that are rich in vitamin B12 (cobalamin), that doesn’t mean you’re getting all the B12 you need for great health. Sometimes, things happen that interfere with your ability to digest vitamin B12, creating an obstacle to absorbing vitamin B12 naturally. This happens more often than you realize…
Among the many ailments attributed to low vitamin B12, scientists are studying the possibility of vitamin B12 deficiency as a cause for chronic cough. Add to that list a number of debilitating conditions already associated with vitamin B12 deficiency, such as fatigue, memory loss, and “pins and needles” sensations. If you frequently battle with cold symptoms like sneezing and sore throat, you may need to consider vitamin B12 deficiency as a cause for chronic cough, as well.
Vitamin B12 deficiency fatigue makes it difficult to get anything done- by noonish, you’re already wiped out and ready to call it a day and hit the sack. If you’re already taking vitamin B12 supplements, then you’re off to a great start. Here are some foods that you can eat to put an end to mid-day vitamin B12 deficiency fatigue.
Balancing blood sugar levels with diabetes can be tricky- If you havediabetes and vitamin B12 deficiency, then you need to stick to a healthy treatment plan that will help you maintain a healthy response to insulin and boost energy naturally, without the need for metformin. That’s because certain medications, including metformin, interfere with your body’s ability to digest vitamin B12 (cobalamin), resulting infatigue, memory loss, and painful numbness in the hands and feet. Here are some tips for managing diabetes and vitamin B12 deficiency.
As an anti-aging vitamin, B12 won’t really turn back the hands of time, but it will help to delay many of the symptoms of aging. Vitamin B12 is one of many essential nutrients that keeps you feeling sharp, energetic and on top of the world. Find out what vitamin B12, the anti-aging vitamin can do for you.